Wednesday, August 10, 2011

Wave Goodbye to Underarm Flab


Because Flab Ain't Fab
Thanks to push-up bras and BOTOX parties, women have new opportunity to reverse the power of gravity and time. But what about the sagging that so often takes place on the underside of women's arms? You could undergo plastic surgery, but wouldn't you rather try a low-cost method that gives you a sense of accomplishment?

If you're wondering how to keep the flab at bay or to banish it once and for all, you've come to the right place. Keep reading to learn what exercises you should be leaning on to keep flabby underarms from hanging out with you.

To read full article click here

Wednesday, August 3, 2011

A few quotes that I like for today!

“When you have exhausted all possibilities, remember this: you haven’t.”– Thomas Edison


“One Change starts a CHANGE REACTION.” - unknown

"The Alphabet Song
Achieve Your Best, Believe In Yourself, Care For Everyone, Desire and Create, Experience and Enjoy Life, Focus Your Goals, Go With the Flow, Heal Your Soul, Inspire and Mentor Others, Join The Cause, Keep The Faith, Live, Love and Laugh, Manifest Being, Name Your Plan, Open Your Heart, Present Your Best Side, Question Your Problems, Realize Your Potential, Synthesize Success, Think of Wellness, Understand People, Visualize Wealth, Weave An Incredible Future, X-out The Negatives, Yield Abundance, Zero In On Your Dreams" - unknown

"Embrace today
What you do, do with passion. As you live, fill life with meaning.
Each moment is a precious, irreplaceable bundle of unique and immense value.
Each and every day is an opportunity to add great new richness to your life.
Don’t get caught up in obsessing over what went wrong or what might not work out. Instead, get completely caught up in making the very best of what is, when it is.
There is no need to wait a moment longer to experience the fulfillment you seek. The possibilities are here and now, and you can act decisively to bring them to life.
Let the shortcomings serve as guides for where to make improvements. Let each disappointment remind you why it is so important to bring your dreams to life.
Embrace today for all it is, and resolve to live it fully. Give your absolute best, and what you get will be even better." - unknown